One price. Everything in it.
Every member pays the same and gets the whole app: a full week of training every Monday, built around the equipment you have.
Pay by the month or by the year.
Same app and the same weeks on either plan. Paying for the year works out to about half the monthly price.
A personal trainer averages about $55 a session. Yoke gives you a coach-built program, rewritten for you every week, for less than the cost of one session a month.
Be first to know when Yoke launches.
Trainer figure: Thumbtack, 2025 personal trainer cost, average $55 an hour. Your subscription renews automatically for the same period at the then-current price unless you cancel at least 24 hours before the end of the current period. You manage or cancel your subscription in your device's account settings (App Store or Google Play) after purchase.
Every member gets all of it.
- A new week every Monday. Same muscles, different work each time.
- The days you chose, plus a bonus day. Miss one and nothing breaks. The week waits.
- Built around the equipment you have. A commercial gym, a garage rack, your building's fitness room, or the exact machines you own.
- Video on every exercise. Swap any of them mid-workout.
- Train the same week as a partner. Add them by email and you both get the same week from the following Monday.
No charge for seven days.
- Today
Download and set up
Choose your equipment setup and tell Yoke your level. Everything is included from the start.
- Days 1 to 7
Train on the full plan
Everything works during the trial, training partners included. Nothing is charged.
- When the trial ends
The plan you picked starts
Unless you cancelled first. $29.99 a month or $179 a year, paid through the App Store or Google Play.
- Any time
Cancel on your phone
In your phone's subscription settings. Cancel during the trial and nothing is charged.